20 pages of the HONEST, actually helpful things I wish someone told me before I had a baby.
Inside, we’ll talk about:
Your body: healing, recovery, comfort, resting + taking care of YOU
Your baby: what’s normal, weird movements + reflexes, calming, feeding + what to expect
Your brain: overwhelm, emotions, sleep deprivation + finding your footing
Your relationship: simple ways to stay connected and actually feel like a team
Real-life tips: the little things no one thinks to tell you until you’re already in it (like, ditch the cute trashcan in the bathroom and use a trashbag - practical and I wish I knew it sooner!)
No perfection. No pressure. No “just enjoy every moment.”
Just honest support from an OT and mom of 3 to help you feel a little more prepared, confident, and less overwhelmed.
20 pages of the HONEST, actually helpful things I wish someone told me before I had a baby.
Inside, we’ll talk about:
Your body: healing, recovery, comfort, resting + taking care of YOU
Your baby: what’s normal, weird movements + reflexes, calming, feeding + what to expect
Your brain: overwhelm, emotions, sleep deprivation + finding your footing
Your relationship: simple ways to stay connected and actually feel like a team
Real-life tips: the little things no one thinks to tell you until you’re already in it (like, ditch the cute trashcan in the bathroom and use a trashbag - practical and I wish I knew it sooner!)
No perfection. No pressure. No “just enjoy every moment.”
Just honest support from an OT and mom of 3 to help you feel a little more prepared, confident, and less overwhelmed.
