Skip to Content

Let's work together

Let's work together

Let's work together

Two women holding daisies in front of their faces during sunset in a rural landscape

Contact

Interested in learning more about my services? Curious how I could help? Let’s chat!

reach out

Reviews

“These affirmation cards are what every parent needs. They are the perfect, calm and loving reminders we all need. I put them up a couple places- some in my bathroom for when I wake up and before going to bed, a couple in my car (where I tend to get quite overstimulated by kid noise) and my 4 year old son even asked to have some in his room. The colors are soothing and the messages are a constant reminders that I need through the ups and downs of motherhood. I love them!” - Alexa L.

“I LOVE my Positive Parenting Affirmation Cards! With 2 kids under 3 life is always crazy! These cards help me to refocus, recenter, and ground myself in moments of chaos or overstimulation. They make me a better mom and I love having this wonderful empowering positive resource in my Mama toolbox!” - Sam

“The Positive Parenting Affirmation Cards have been so helpful during those tough mornings for a calming reset. When it’s absolute chaos, I look forward to picking a card from the deck, taking a deep breath, and apply that affirmation to my day.

The cards help hold place for a moment. Having moments to yourself can be so rare in motherhood, and using the moment to reflect on how powerful your mindset can be in parenting is an absolute game changer. I love love love (and need!) the calming reset.” - Z

HOME
ABOUT
SERVICES
SHOP

links

FOLLOW

CONTACT

take a look

View fullsize

View fullsize

View fullsize

Send to your mama friends who might need this reminder 🤍 let’s try to help each other feel seen, supported, and celebrated. We’re all just doing the best we can!

Craving more support? Comment BFF, I’ve got you :)

#maternalhealth

Disclaimer: The information shared by Blair Herring, MS, OTR/L is for educational and informational purposes only and is not a substitute for individualized medical or therapeutic advice. Always consult your healthcare provider for guidance specific to you or your child.

COPYRIGHT © 2026 BIRTH AND BALANCE OCCUPATIONAL THERAPY, LLC • ALL RIGHTS RESERVED

PRIVACY POLICY • TERMS AND CONDITIONS