A 52-page, OT-created roadmap to help you feel calmer, more confident, and supported in the first 3 months postpartum.
Inside, you’ll find simple guidance for feeding, sleep, bonding, recovery, early development, tummy time, play, and caring for yourself in the process.
Created by a Maternal Health OT + mom of 3, this guide brings everything you need into one place — so you can stop Googling at 2 a.m. and start feeling grounded, prepared, and supported.
Perfect for pregnant moms, new moms, and anyone navigating the newborn season.
A 52-page, OT-created roadmap to help you feel calmer, more confident, and supported in the first 3 months postpartum.
Inside, you’ll find simple guidance for feeding, sleep, bonding, recovery, early development, tummy time, play, and caring for yourself in the process.
Created by a Maternal Health OT + mom of 3, this guide brings everything you need into one place — so you can stop Googling at 2 a.m. and start feeling grounded, prepared, and supported.
Perfect for pregnant moms, new moms, and anyone navigating the newborn season.
