The Fourth Trimester Roadmap

Sale Price: USD 27.00 Original Price: USD 37.00

The complete guide and plan you reach for when you don’t know what to do next, so you’re not Googling at 2am wondering if this is normal.

A 57-page, OT-created roadmap to help you feel calmer in the first 3 months postpartum. Now you can know what to try before assuming something is wrong, and have a plan when days and nights feel chaotic.

Inside, you’ll find guidance for feeding, sleep, bonding, recovery, early development, tummy time, play, and caring for yourself in the process.

Created by a Maternal Health OT + mom of 3, this guide brings everything you need into one place. It’s the resource I wished I had as a first-time Mom.

The complete guide and plan you reach for when you don’t know what to do next, so you’re not Googling at 2am wondering if this is normal.

A 57-page, OT-created roadmap to help you feel calmer in the first 3 months postpartum. Now you can know what to try before assuming something is wrong, and have a plan when days and nights feel chaotic.

Inside, you’ll find guidance for feeding, sleep, bonding, recovery, early development, tummy time, play, and caring for yourself in the process.

Created by a Maternal Health OT + mom of 3, this guide brings everything you need into one place. It’s the resource I wished I had as a first-time Mom.