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The plan you reach for when you don’t know what to do next, so you’re not Googling at 2am wondering if this is normal.
A 52-page, OT-created roadmap to help you feel calmer in the first 3 months postpartum. Now you can know what to try before assuming something is wrong, and have a plan when days and nights feel chaotic.
Inside, you’ll find simple guidance for feeding, sleep, bonding, recovery, early development, tummy time, play, and caring for yourself in the process.
Created by a Maternal Health OT + mom of 3, this guide brings everything you need into one place. It’s the resource I wished I had as a first-time Mom.
The plan you reach for when you don’t know what to do next, so you’re not Googling at 2am wondering if this is normal.
A 52-page, OT-created roadmap to help you feel calmer in the first 3 months postpartum. Now you can know what to try before assuming something is wrong, and have a plan when days and nights feel chaotic.
Inside, you’ll find simple guidance for feeding, sleep, bonding, recovery, early development, tummy time, play, and caring for yourself in the process.
Created by a Maternal Health OT + mom of 3, this guide brings everything you need into one place. It’s the resource I wished I had as a first-time Mom.
